Bests & Worsts Reviews from Amazon

I hate exercise. For me, it’s the equivalent of using an especially profane four letter word. I LOVE this program! In my twenties and thirties, I was on active duty in the USMC. I’ve done my share of running, high impact aerobics, etc. I’ve done Jane Fonda, Richard Simmons, etc. I always felt like a clod. I’ve never had a dancers body or a runners body, I’m not especially coordinated and I hated having to remember the steps. This program lets you relax and enjoy yourself- but don’t be deluded! It got my heartbeat up and I broke a sweat doing this- but I didn’t feel pressured. You’re constantly moving, Misty encourages you to breathe, and you go your own pace. Personally, I found it easy to follow the rhythm of the music. I’m so glad I bought this- it is a fun workout. It is a feel good workout. I recommend it for anyone who doesn’t like doing the “e” word!