Bests & Worsts Reviews from Amazon

I’m a older women and have Osteoporosis, and have been taking Jarrow Bone-up for a few years. I will NOT take the Meds a couple of Drs. begged me to take, and that was 10 yrs ago. Btw they told me, I would break a bone with in two years if I did not take Boniva or a Reclast infusion!! (Know Two people who died of Reclast) I had a bad accident in Hawaii 3 1/2 yrs ago, and I did not break anything, which the Drs. there where shocked about! 3 weeks ago, another accident, was taken to the hospital by ambulance, after X-rays, did not break anything..Thank goodness. Although Drs. told me I would be on crutches for two weeks! No, only for 3 days..Although my leg was still swollen. From my investigating, I believe the best Calcium to take is Hydroxyapatite, which is in this Jarrow.. It says to take 6 aday, I maybe take 3 aday, and not everyday. I’m slim, and small bones, and for me 6 is too much. I believe one of the reasons I have Not broke any bones is because of Jarrow.. I do take other supplements , and make sure I take 5000 mg of D3 a day and I mostly eat organic, No smoking, try to stay away from sugar, & red meat. etc. If your taking those drug store calcium pills, those could be going to your Arteries and Not your bones. They do not absorb in the bones properly, but the Hydroxyapatite does go to the bones and not your arteries... Do Not load up on calcium though, as calcium does come from food also. 5 star, and good price for bone health.