Bests & Worsts Reviews from Amazon

I felt more engaged and sometimes even wired after taking 5-HTP, it helps me with getting through a work day. I've been in a better mood as well, small things that usually drove me nuts are pretty much non-existent now. Can't really say anything about sleep because I've never had an issue before. Overall, I would definitely recommend 5-HTP, just a suggestion, start with a smaller dose than the one that is recommended (1 capsule as oppose to 2).