Bests & Worsts Reviews from Amazon

I have no intentions of ever doing a keto diet, but I wanted so nothing that would help curb my appetite as I begin my healthy lifestyle journey. This product seems to work. I'm not noticing the after dinner need to snack, nor any hunger issues doing 4 days of intermittent fasting each week (only eating breakfast and a slightly late lunch). ETA: The efficacy of this seemed to drop dramatically after about 4 weeks. So, for long-term, probably not worth the expense.