194
people found this helpful, as of 2023
ranked #169,824 most helpful
out of 571,544,897 reviews
★★★★★
Excellent, especially the poses section with common mistakes and how to pose correctly.
Wonderful! Great section on how to do the poses correctly and the common mistakes. I wish I would have purchased this yoga workout first. Absolute necessity to watch to be sure all poses are performed correctly so you get the most out of yoga and don't hurt yourself. I think people who give up on yoga don't have proper instruction. Add to that Rodney Yee's calm and soothingly supportive voice, and we have the ultimate winner yoga workout for beginners as well as those who want to be sure their forms are correct but can't afford or don't know a good instructor.
