Bests & Worsts Reviews from Amazon

I wrote this review on Inositol and it's benefits. Choline should be taken with Inositol because they compliment each other. I have several autoimmune diseases and my liver is affected by it. Choline helps detoxify the liver and here is more information on it. Having PCOS is an endocrine disorder and it takes a toll on your cognitive abilities and causes depression. I also have a 3 children with Aspergers and using Inositol and Choline has been extremely beneficial for them. I hope you feel my review as useful. Please do your own research however! Choline supplementation is a must for anyone whose daily diet doesn’t supply the established Adequate Intake of this crucial nutrient. Choline deficiency can lead to kidney necrosis and liver disease, both of which can be successfully treated with choline supplementation. Choline deficiency is also very serious in terms of brain function, resulting in diminished cognitive abilities. Choline supplementation has been proven to have significant nootropic properties of its own, ranging from better memory retention and recall to enhanced learning ability, more efficient thought and verbal processing, and increased concentration and focus. It can also act as a mood booster and has been used in the treatment of anxiety, depression and related disorders. Though choline and inositol are both important supplements in their own right and each provides many physical and mental benefits, there’s a powerful synergy between them that makes them far more effective when they’re taken together. I buy from BulkSupplements because of the integrity of the product, the no frills packaging and the inexpensive price. Now Choline has a slightly bitter/sour taste but if you mix it in a sweet drink you shouldn't notice and neither should your child. If you have PCOS listen up, this product is amazing for you and I'll tell you why. It controls moods, anxiety, OCD, helps you lose weight, helps with depression. Inositol also decreases testosterone levels which some of us really struggle with. Hence the reason we are constantly plucking, or loosing our hair. It's a real struggle. We also face infertility. It increases your fertility. During a placebo controlled trial they found that the women who had taken 200mg daily showed improvement in ovulation, weight loss and increased levels of the good cholesterol known as HDL. You can take up to 2000 mg daily but you have to go really slow or you can get serious diarrhea. Many of us that take Inositol take it with choline because the two have to work together and we put it in our favorite beverage and drink it. My daughter has Aspergers and as OCD this this is how it can help your child even if they don't suffer from Aspergers but has mental health issues.. Over that time, Inositol combined with Choline (I suggest you order that also because they work the best together) have been used by the body to reduce stress, improve mental health, contribute to cellular integrity, Now, we can apply some of the time-tested benefits of Inositol supplements for the treatment of Obsessive Compulsive Disorder, anxiety, mood swings and depression. I really hope my reviews help people learn how these vitamins help you control your bodies with supplements but in no way shape or form, do not stop your medications from your dr. This is not to replace your medications! This is to work in conjunction with them. Once the Inositol starts to work, you will notice a huge change in your life. Supplemental inositol is used in the treatment of a number of physical conditions and disorders, including psoriasis, high cholesterol, hair loss, and diabetic nerve pain, as well as a range of cognition and mood-related conditions. Because inositol helps regulate levels of serotonin in the brain and has been proven to have substantial calming effects, it acts as a natural anti-anxiety remedy and has been successfully used in the treatment of panic attacks, depression, ADHD and OCD, and PMS/PMDD. Inositol supplementation is typically associated with a variety of cognitive enhancements, ranging from better mood to improved sleep, increased attention span, and better learning and retention.