Bests & Worsts Reviews from Amazon

I'm a 38yo female that workout everyday. I bought this BCAA a couple of months ago and I was not consistent taking it, until I started to be trained by a Coach that recommended 3 capsules in the morning and 3 in the afternoon. I have less sore muscles and I've had more energy when I lift. I'm going for my second bottle. If you want to check how I'm doing at gym, my IG account is vivi_chevalier. Thks