Bests & Worsts Reviews from Amazon

I read that taking black seed with honey is more potent and reliable than taking the oil, which I also like. In the ancient remedies it was the seed was used, not the oil, as the oil was made much later on. Also some benefits can be lost in the oil making process. I like some of the oils, but I wanted to try good quality seeds. I have found that the seeds have a better and stronger effect. This is how I prepare the seeds: I take a teaspoon of the black seeds and put them in a pan on low heat. I stir them often, leaving them in the pan until the bitter taste has left (this bitter taste usually comes after chewing the seeds for a few moments). I let them cool then put them in a coffee blender. I mix the ground seeds with some raw honey and eat. Excellent! I already feel a difference in my health. In my opinion, these are the best seeds available. I have read reviews for many different brands, and I have found that other brands don't sprout. These seeds do.