Bests & Worsts Reviews from Amazon

I had been having stomach issues for years and years and constant bloating. I would retain all my water in my mid section and thought it was a lost cause. Every time I would eat, I would get so big. To the point where if I was going out, I would barely eat, because my outfit wouldn't fit right. I would rarely go to the bathroom, even stool softeners, laxatives, you name it....it didn't work.I ended up getting a colonic and spoke with the person who administered this and she gave me some very helpful tips... 1- Do NOT drink water within 30 minutes of eating (before or after you eat) 2- Completely STOP chewing gum (it makes you swallow air) 3- Digestive Enzymes Now, it's okay to have a sip of water to take mediation, etc. but do not drink a lo with food as it dilutes the natural digesting enzymes in your stomach. I did a lot of research and found Doctor's Best to have one of the largest variety of enzymes, and highest potency. Since I was having severe issues, I thought what d oI have to lose? I take 1-3 pills depending on what or how much I ate, with every meal, and follow the other guidelines diligently, and my bloating is gone!!! Everyone of my friends have noticed, my clothes fit better, pants are too big on me now! I couldn't be happier that I found these, and if you are having digestive issues, i URGE you to give this a shot!!!