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This is AMAZING. I had knee and hip pain. I'm 50. My hip was so bad, that when I would get up after sitting, I could barely walk. Nights were awful. It was all on my left side and I sleep on both sides. I couldn't sleep I was in so much pain. I ended up taking ibuprofen all the time, which isn't good. I started taking this on March 8th and noticed a difference within 2 wks. I don't know what I'd do without it and tell everyone about it. Thank you so much!