Bests & Worsts Reviews from Amazon

I rarely write reviews and must be extremely motivated to do so. This one is worthy of my time and effort and I believe will be worthy of yours.I got this for my wife who is always well- intentioned but physically limited. Of all the things she has available to her, including a pool membership for water exercise, and countless dvds of all kinds including ballet, essentrics, other tai chi and chi kung, lotte berk ( and I could go on and on), this is the one she loves and does faithfully because of the desire to do it. Some reviews may say it seems "too slow" or basic but the beauty is in it being completely able to be done, no matter how someone feels that day. And Tommy's instructions are so excellent- the best I have ever seen. He seems to have a skill in instructing others very precisely and simply. She can even do it with her eyes closed, just by having been able to follow his lead visually for a few sessions and listening to his verbal cues. If you want something that will get the job done, this is it. We just bought the standing version with hopes that she can progress but we know we can always return to the seated exercises whenever she needs them.