Bests & Worsts Reviews from Amazon

One of the better Keto cookbooks that I have read and it offers a wonderful selection of takes on everyday favourites that will appeal to the whole family [ even young fussy eaters.] Another thing that I particularly liked, was that the ingredients were regionally adaptable so even in my part of the world they will fit well into our menu selection. So often I find cookbooks from other regions don't easily adapt to changes when the listed ingredients are either unavailable here, or too expensive to try. Very few problems in this great book. I was very tempted by the Zesty Gingerbread Pancakes with Lemon Sauce, [just the right thing for some zing], [ or for a lazy week-end brunch,] Bacon Tomato Cups, [ that special dinner to relax ] Baked Salmon with Pestachio Crust, and a go with anything side of Bacon and Avocado salad. Many of these would be a tasty delight even for those not on Keto. I did find some ingredients that beginners should not be eating every day in great amounts but in these recipies the amounts were small and not widely used. I didn't change my 5 star rating because I feel most people will research Keto carefully and become aware of the vegetables and fruits to avoid or use sparingly. I also felt some ratios were more balanced to a long term Keto user when liberties can be taken. An all round helpful intro with encouragement to take the step to find a health lifestyle. Yes ***** from me, a great book for any Keto user. ? Where was the pumpkin in the Cheese and Pumpkin Chicken Meatballs ?