520
people found this helpful, as of 2023
ranked #33,904 most helpful
out of 571,544,897 reviews
★★★★★
Paired with good eating habits
This stuff is the truth. Paired with good eating habits, half gallon of water daily and exercise...this MCT helps the body to burn fat quicker by attacking fat not muscle. But, you have to drastically lower your carb and sugar intake.
November 2016 · Health and Household · verified purchase