Bests & Worsts Reviews from Amazon

This product is Great! I can mix it with hot or cold drinks, but, you have to judge based on due diligence how much to use. I experienced some bloating when I drank 4 tablespoons a day. Gelatin can cause bloating if you take too much, according to WebMD. I cut back to 2tbsp a day. I have a vitamin regimen in place already. So this was an added benefit for additional hair, nail, and skin strengthening.