Bests & Worsts Reviews from Amazon

This thing is a game changer! I got it because I got tired of being owned by my phone. It used to be the last thing I checked before going to bed, and the first thing I would check in the morning. No more. Now I can leave the phone charging across the room (or in a handbag even. Who cares?) I can set this for the "sun to set" at 15, 30, 45, or 60 minutes later. So I set it, and I get in bed and read a book for an hour. Then the "sun goes down" gradually, and I go to bed. Eight hours later, the "sun" starts coming up gradually. So gradually, that at the beginning, you don't even notice. And you can set sounds in addition to the "sunrise" effect: birds chirping, ocean waves, classical music, or FM radio (although why on Earth would you choose FM radio?) You can set two different wake up "alarms". It doesn't even feel right to call them alarms, because it's not obnoxious or loud. It doesn't jolt you awake. You wake up gradually. This thing is perfect. I'm reading more, sleeping a lot better, and I don't even remember anymore to grab my phone to check social media in the mornings. In fact, sometimes I'll be at the office, and it'll be noon before I realize I left my phone in the car. Drop the dependency on cell phones. It's ridiculous. We're like that movie, Wall E. Get this and improve your life and your quality of sleep.