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I am type2 diabetic diagnose in December and my Ac1 was 11 and then 8.9 My doctor stated that I need to take the Metformin, Which I hate taking Medication if I know there's other ways like eating right and exercising. So I decided not to take the Metformin and Took the *Blood sugar support * Vita fusion multi vites vitamin * Ceylon Cinnamon Plenty plenty of drinking water and I lost 11pounds also I change my diet no rice of any kind ( white or Brown) cut out Bread , no soda, no chips, ( My 3months testing was March 5/2018 and My Ac1 was check it went from (8.9) In Dec 2017 to in March 5-2018 (6.5) ac1 and without taking Metformin Medication