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ranked #169,969 most helpful out of 571,544,897 reviews
★★★★★
It's not easy. And I've always been like this
I am a 34 year old man with the hormones of a pubescent girl, an insomniac rife with insecurities, neurosis, and an acute excessive self preoccupation bordering on solipsism. It's not easy. And I've always been like this. And though I've never sought professional help, I'm sure that if I did, I'd be in therapy like forever and on some sort of medication ending in 'Pram or 'Ine, one of those people whose overt artificial saccharine disposition can make you diabetic. So I did some research and concluded that it's best to regulate your natural hormones instead of introducing a foreign element into the body. Two months later and this natural amino acid has improved my quality of life more than I had hoped. I don't really feel any different emotionally, just more centered and balanced, like the once entropic heated atoms of my brain chemistry are lassoed and corralled. It's still me, but I can fool everybody into thinking I'm normal, hahaha. And I haven't slept this well since childhood. Before 5htp I would spend more time trying to sleep than I would actually sleeping. It was a struggle, a battle of wits between my body and consciousness not wanting to surrender itself. No more restless nights tossing and turning, hot flashes abounding, before resigning to a 2am double shot of NyQuil and waking up in a narcotic haze. I get deep consistent sleep that restores my faculties and helps me function better day to day. No side affects. Highly recommended.
August 2017 · Health and Household · verified purchase
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