Bests & Worsts Reviews from Amazon

I enjoyed this book. This is a comprehensive summary of red light uses and benefits, and it provides readers with the author’s tested lights, and offers advice on what types of units to avoid. The book offers explanations in layman’s terms of how red light therapy works, and what the device benefits consist of. My favorite quote from the book is “In essence, what this all boils down to is that red and near-infrared light therapy help mitochondria produce more energy, decrease inflammation, and help build the cell defense systems to increase resiliency.” As a member of The Energy Blueprint, I have experienced the benefits of red light therapy. I have more energy and my skin tone has improved in the two months I have used my device. This book will help me fine-tune my personal protocol through the easy directions and graphics provided, and I anticipate seeing and feeling more improvements. If you are considering a red light device, this book is a must-read!