361
people found this helpful, as of 2023
ranked #62,989 most helpful
out of 571,544,897 reviews
★★★★☆
Over 60 - New to yoga.
Goes at a pace that someone over 50 can keep up with. She includes ways to adjust the positions if you can't do them with comfort. Enough of a variety to keep you from getting bored. I find the routines to be relaxing and helpful with improving flexibility.
the product in question
Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
4.3★ · 1,125 ratings, as of 2023