Bests & Worsts Reviews from Amazon

Okay, I have been taking this vitamins for the full month so let me give my honest reviews. 1) This is marketed as supporting gut health more than weight loss and I have noticed a huge difference in my gut health since taking them. -I have struggled with constipation since a very early age and these vitamins have helped me go to the bathroom daily, sometimes even twice which is extremely unusual for me but I think that's where the weight loss comes in. Because I've been able to use the bathroom consistently I have noticed I may have lost a pound or 2 but the weight loss is not the reason why I am writing this review. If you're buying this for that purpose then I believe it might help but also with a diet and constant exercise. Again I bought these for the gut health, not for the weight loss so I did not notice a difference in that part. -Another major thing I noticed with these, they have helped with bloating. Oh my gosh, it was terrible before, I used to have to unbutton my pants halfway through a meal in order to finish comfortably due to my major bloating eating anything. After around 2 weeks I've noticed my bloating has decreased SIGNIFICANTLY. Now I can enjoy a full meal comfortably wearing jeans without having to undo the buttons halfway through. So that was a big plus for me in taking these. 2) Onto the only downside of these, yes, there is a very strong apple cider vinegar smell, but it really is just the smell. The first few days the taste did take a bit to get used too, it was very apple cider vinegary tasting but after around 3-4 days I got used to the taste and now by finishing the bottle I actually quite enjoy them. Not the greatest tasting but definitely better than drinking straight up apple cider vinegar. 3) They do take a bit to work. So one of the things I've noticed under the reviews is people reviewing a week or 2 in expecting these crazy results which is not the case at all. Vitamins take a while to show the benefits, and these took around 2 weeks for me to really start seeing any results, so don't be discouraged if it takes a bit of time until you see results, that's the normal. With that being said -I will 100% be repurchasing these and continuing on with my once a month subscription as I do see a benefit to taking these. I take them in the morning before I have my cup of coffee although it is recommended to take with food, I didn't see a difference with taking it either way so that is up to you in how you would like to take them. Again weight loss, not a large difference, that I can see, I don't normally weigh myself so I couldn't tell you if I did or didn't. Gut health in general, a big plus. The taste, could be better but not the worse thing in the world. The smell when first opening up the bottle though is what hits you but just keep it as far away from your nose as possible and you'll be good LOLLL.