Bests & Worsts Reviews from Amazon

The first thing I noticed when I took this item out of the box was how soft the material it was. And that made it very soft to sit on while meditating. It has helped with my posture, and has allowed me to sit on the floor more comfortably while meditating. I meditate on a carpeted floor, so I had no issue. But I think that based on the soft material of the mat, if you meditate on hardwood, you might find it slides a bit. This is also a great way to relax comfortably in a few of my favorite yoga poses, rather than on a mat and the harder floor. I have a few favorites that are really relaxing poses that start to get a little uncomfortable after some time. But using the meditation mat helps to support my back and rest comfortably even longer in the pose. My suggestion is to fluff the meditation mat regularly before meditating - just like any pillow it needs to be fluffed every so often. I hope you enjoy it as much as I do!