Bests & Worsts Reviews from Amazon

Last fall, after deciding that I was taking WAY too much anti-anxiety and anti-depressant medication for my own comfort, I started weaning off everything...which took several months of varying degrees of discomfort from tense and snappy or ready to cry at the drop of a hat to almost full-on panic attack (numb hands - racing pulse, the whole nine yards). After an enormous amount of research, I decided Mood Boost was composed of the amino acids and herbaceous compounds that appeared most frequently in literature as having anxiety-relieving properties. The recommended dose is one cap at bedtime, but I take it in the morning as I need the relief more for the stress of the day than to sleep (though my sleep quality has improved as well). While I am by no means anxiety-free, I don't have the severe physical symptoms of anxiety that I was after all the prescription meds left my system and I was completely "bare." I am better able to deal with smaller stressors like stupid drivers, long lines, checking account mistakes, etc. without going ballistic - and I don't constantly feel worried about nothing in particular, but everything in general. On particularly difficult days, I have taken one in the morning AND one at night - with no ill effects. I am very satisfied, have recommended this product to family members, and would recommend to anyone who asked me.