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It gets the bad mucus out of me, it’s kinda aggravating to keep spitting it up, but at least it does its job And assist my immune system, to fight off anything that may effect me negatively. So, I do stay or try to stay healthy; I want to encourage whoever reads this, to stretch every morning, even if it just 3 minutes, set a timer and do it, if you can, cause I know I can, and I’m no better or worse than anyone else Who can read this... If you got breath and you can see, ya blessed, Amen❣️ So don’t be Blind, “Take care of yourself, and may God Bless us all, in Jesus Christ Name, Amen❣️ No disrespect to anyone who believes differently, that’s just How I believe, Amen❣️Amen♑️