Bests & Worsts Reviews from Amazon

Wonderfully written. If You are melinated It should be on your shelf. We get early on set of some western disease . Because We dont eat an African diet or far east diet. We are from there And so thats how We should eat. Our bodies are nor acclimated to certain foods or diets because We come from a tropical land with Richer soil, natural richer , vitamin rich foods . We have to have them for thought, longevity, And spiritual connection, And spiritual peace And awareness. I initially bought this book for tooth health, ulcers probiotics are good for ulcers, And high Blood pressure.i eat preety healthy my body Just can no longer tolerate sodium. Rarely i use sea salt with no issues at all. And i am increasing exercise to reverse high Blood pressure. I am only in my 30s And eat preety healthy. But i have found my food must be natural. And no dairy at all. I feel great. This is an excellent book to get you thinking in The right directions. This is a medical reference for The African, though not entirely comprehensive in all disease a out there but The ones that plague us most. Informational. Vitamins The body needs, clarification . Références to other books. A must. It should sit à long side. Post traumatic slave syndrome and Isis Keys to The Colors, along with Many others. Every doc should own this as well.