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191
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ranked #173,048 most helpful out of 571,544,897 reviews
★★★★★
A jumping off point for those with serious health issues.
I want to counter the negative reviews about this book. The point is SHE CURED HERSELF FROM LUPUS! Yes maybe hastily written but there is no time to lose for people with serious health problems. My daughter-in-law who has RA is following Dr. Goldner's way of eating (mostly green smoothies and raw food) of course all vegan, lots of water. She is having fantastic results and off all medicine, it's been 6 months and she says everyday or week she sees a real difference like being about to simply bend her knee now. This is really all you need to know for a healing diet, Dr. Goldner tells you what not to eat, your tastes tell you what you can eat, like whole grains, all vegetables and greens, fruits and berries, avocados, nuts and seeds. God's plan in Genesis 1:29. Do I eat this way you bet did not have an autoimmune disease but had many problems including a bout with cancer. See the movie Eating you Alive (Dr. Goldner is in it) and Forks Over Knives. Use your "Google machine" and find lots of "recipes raw and otherwise" and information from Dr. T.Colin Campbell, Dr. Dean Ornish, Dr. Michael Greger, Dr. Esselstyn, Dr. John McDougall etc. Lots of You Tubes, it is all coming out just dig a little. Best of Luck to all seekers!
January 2019 · Books · verified purchase
the product in question
Goodbye Lupus: How a Medical Doctor Healed Herself Naturally With Supermarket Foods
4.4★ · 2,050 ratings, as of 2023
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