Bests & Worsts Reviews from Amazon

I never do reviews; but decided that this might help others. First started this, taking 2 pills at night. OMG, the stomach cramps and gas I was experiencing was almost too much to bear. I considered stopping. Stuck with it, saw a nice clump Kaboom; but then got constipated taking it. Started doing 2 with breakfast and 2 at dinner. Took about 2 weeks of constant gas and stomach pains but now my body is used to the fiber pills. My normal routine was to go kaboom after consuming coffee. Thought I could skip the coffee - not the case. So; now after using it for 3+ weeks I have NO gas and NO stomach cramps and after taking 2 pills in the morning and 2 pills at dinner; still consuming 1 large cup of coffee a day to make me kaboom; my kabooms are nice and solid and require very minimal cleanout for fun times.