Bests & Worsts Reviews from Amazon

It is just what I expected. From my readings I learned that you can get an empty 30ml bottle and put 2 drops of this original essence and fill the rest up with spring water or mineral water. It makes the original bottle last longer. The new bottle you make up lasts 3 weeks in the fridge and is as effective as using it straight from the original bottle. It tastes better too. The bottle you order from here has brandy to keep it fresh so it's a rough taste. I have several of these from a local shop and I made a blend of flower essences that suit what I need. The best small book to help you pick the right flower essences and know how to use them and make easy blends is Principles of Bach Flower Remedies: What it is, How it Works, and What it Can Do For You by Stefan Ball. It's just a small book but it really helped me understand how to use the flower essences. They are kind of pricey so it's great that there's a simple way to use them and still get the same benefits. I've used flower essences before and they are really helpful for any emotion you may be experiencing. The book describes the ideas behind them and what remedy helps for what issue. If you're overwhelmed you can always just get Bach's Rescue Remedy. It is a mixture of flower essences for emergencies that tend to help with stress and shock/fright/trauma. There are a lot of great books out there about Bach's Flower Essences but I was happy with the little book I found for now. Easy to read and understand and helped me pick the remedies better than in the past when I've just guessed based on the bottle label. There are also websites that describe the remedies BachCenter.com is my favorite. But it was the little book that taught me about how they came about, how they work, and how to take them to get the most benefit. Hope that helps someone out there. (Amazon couldn't get the other remedies I wanted before a month, so I had to go to Super Supplements and get the rest. I'm guessing Whole Foods might have Bach Flower Essences as well. Call around for stores that work for you if Amazon can't get the ones you need.)