Bests & Worsts Reviews from Amazon

TMI warning: I'm going to start off with some details about me for a better understanding and comparison of my experience verses yourself: I'm a 20 year old female, 125lbs, 5'4. I have never done a colon cleanse, taken laxatives, or done any kind of enema for any reason. This is all new to me, so if it's new to you as well, take note. :) I'm not doing this cleanse for weight loss, but to detox my body of nasty buildup. I'm on day 3, and I've already used the bathroom at least 10 times in the last 72 hours (which is very unusual for me). Seriously, this stuff has some punch to it!!! There isn't any HORRIBLE cramping, but there is some minor uncomfortableness in the moments leading up to a "poop storm" as I've begun to call it... lol! If your pain tolerance is rather low, I wouldn't recommend this. Be ready for some stomach cramps and pains. Ladies: I compare the pain to minor-moderate menstural cramps. It's not too bad at all. DO NOT use this if you're expecting to be in an area without restrooms readily available. I'm taking it every night, and I am using the bathroom very often (I tried taking it in the morning but ended up having to leave work). I have lost about 4lbs, however, it's just water weight and excess "stuff" leaving my colon. I feel a lot lighter and I can definitely feel a difference. If the weight stays off, it's just a plus for me! I feel almost empty, but not at all in a bad way. I plan to do this for the full 14 days, so I'll come back with before and after photos. Good luck!