Bests & Worsts Reviews from Amazon

I literally never write product reviews ever, but considering I essentially depend on this supplement to function each day, I thought it was the least I could do to share my honest experience. I hope this helps anyone on the fence about this supplement, especially if they have recently found out they have a MTHFR gene mutation such as myself. I use this as a mood stabilizer on top of my other prescriptions, as recommended by my prescribing therapist. I have been using this supplement daily for about six months or so now, with only a handful of skips, and I reorder every time I run out. It's done wonders for my energy levels as well as my moods. I am no longer quick to snap at others over trivial matters, and I have the energy to get out of bed each day and make it through the day. These are all but modern miracles for anyone suffering from chronic MDD (Major Depressive Disorder) such as myself. I can feel a significant difference on the days I skip out on taking my supplement every morning; my mood swings return full force, and I am groggy and lethargic the entire day. This form of folate, L-5-MTHF, is much healthier than the common form, better known as folic acid. In all honesty, the price isn't too bad either for the quality of product you receive. If you're just starting out or trying it out, 1mg is probably the best introductory dose, and Thorne Research makes some quality products. I've included some attached photos to give you an idea of what to expect in terms of the physical product itself. DISCLAIMER: As with any new supplement or prescription, consult your prescriber and/or physician first. I myself began to take this upon the recommendation of my prescriber and do not know each person's specific medical needs as they may greatly vary.