Bests & Worsts Reviews from Amazon

This is a great little introduction to the paleo diet. Tons of useful information for getting started. If you're just getting into the paleo lifestyle and you want a full rundown of what it's all about, this is the book for you. But this is not a cookbook with recipes and photos. I saw quite a few reviews complaining about that. If you're new to the paleo diet and you're looking for easy, non-intimidating recipes to get you started, I recommend these books: Cave Wraps: 40 Fast & Easy Paleo Recipes for the Best Damn Wraps Ever Everyday Paleo Family Cookbook: Real Food for Real Life Switching to a not-terribly-strict paleo diet has changed my life. I have so much more energy and feel so clear-headed that it's really like a whole new world. If you're on the fence, I recommend getting this book along with the recipe books I mentioned and seeing for yourself the difference it makes in your life.