909
people found this helpful, as of 2023
ranked #12,449 most helpful
out of 571,544,897 reviews
★★★★★
Trolls will think my review is fake, but its not...
Pros - Ive been following Dr. Jaquish and the X3 system since Feb 2019. I love the X3 and it has really put some muscle on me and ive gotten low body fat using the carnivore method and Intermittent fasting methods that are discussed in this book. I am at 11% body fat and the best ive ever felt. I also am a fan of his other inventions as well. Dr. John Jaquish follows the science and that had led to a huge discovery. It amazes me how many people write this off as another fad, but as someone who buys a ton of home fitness equipment, ive never bought something better then the X3.
Cons - I was upset that he didnt even mention the GH Accelarator in the entire book! It makes me think that he doesnt believe in it as much? I purchased it, looked into the research of WBV myself and am really impressed with it. I did a body scan a month ago and I was at 11% body fat, I got the GH Accelarator the next day and in the last month ive gained about 6lbs and I believe its all muscle because I didnt change anything and im still looking ripped. I also wish he explained why the exercises he chose are the best. He explains how to do them, but I wanted to be sold like Coach Paul Wade sells you in Convict conditioning.
Final Verdict - I honestly have not seen any other person or product get bashed on the internet as much as the X3 in comments by trolls. The truth is anyone who has ever tried it generally falls in love with it. Ive gotten at least 3 other people to buy an X3. I definitely recommend this book and the X3, GH Accelarator, Osteostrong, In-Perium, Fortagen. This man knows his stuff.
August 2020 · Books · verified purchase