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No anxiety attacks
While reading through some wellness blogs, I came across an article listing reduction of anxiety as one of the many, many, benefits of using fish oil pills. As I have periodic bouts with anxiety and it sometimes really interferes with my life, I decided to give the fish oil pills a try. Now, there are probably one hundred different kinds of fish oil pills that you could choose from, so I enlisted the help of my friend who is an avid health and wellness aficionado, and she recommended these particular pills. I started using them, and initially I didn't see any results, but after maybe a week or so of taking them, I noticed that I hadn't had an issue with an anxiety attack in quite some time. I also noticed that I was feeling more energetic and sleeping much better at night. I waited another month. Whoa. No anxiety attacks. In general, I was feeling more calm, and having some of the best sleep of my life. Absolutely fantastic. I'm going to continue taking these, and hopefully the results stay the same.
update: I'm happy to say that I've only had one anxiety attack in that time. I'll be sincere and say that the omega pills are helpful, but they're not a cure all for anything. For my anxiety, I've decided to go see a holistic therapist, but I'm still taking the fish oil pills because they have so many great qualities, and they indeed help with my anxiety. Also, I started taking another supplement (for focus) and they actually seem to be enhancing the effects of the fish oil pills on my anxiety. The supplement NootropX - 90 caps - Mental Focus and Concentration Supplement With Memory Enhancement For Extreme Clarity and Alertness - Instant Brain and Memory Power Boost From Patented AES® Absorption System - The Ultimate Brain Vitamins is absolutely fantastic at helping me focus, while the fish oil pills make me even calmer than they normally did when I was only taking them. This is a huge relief to me because I was afraid of adverse effects from combining two supplements. At any rate, the omega pills are doing absolutely great.
September 2015 · Health and Household · verified purchase