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★★★★★
The Science is Settled
As a physician trained in the low-fat dogma, I’ve had a hard time moving to a high saturated fat diet. But the scientific data is crystal clear. Our current obsession with low fat diets and veggies is killing us with obesity and type II diabetes. High saturated fat and low carb not only tastes wonderful, it’s good for you. It is probably better for you than statins.
Great read!
January 2018 · Kindle Store · verified purchase