Bests & Worsts Reviews from Amazon

These are handy for anyone trying to drop weight or cut carbs. They are a good breakfast replacement. I am older, and use about 1/2 of one to take my morning meds and supplements. when I feel hungry part way through the morning, I finish it. That gives me protein and energy to get going and concentrate...without carbs to make me "crash". Taking any kind of pill is easier with a thicker drink; your brain opens your throat wider somehow. Even if you are not dieting, if you skip breakfast, these can help you out. Be sure they are COLD, SHAKEN, and to set the cap down upside down so it doesn't get drops on your counter. The dark chocolate flavor is better. If youa re cutting processed sugar out of your diet, these will taste even better. If you are cutting CARBS (aka sugar) you can add some whole cream to make this richer. Helpful for Type I diabetics who often have trouble getting enough fat in their diets.