Bests & Worsts Reviews from Amazon

I always think when I read these things that support Dr. Atkins now 40 year old beliefs, that I wish he hadn't died before he was vindicated. Sugar in all it's forms will kill you, will cause inflammation - basically, the more you eliminate it from your life the better off your health will be. Gary Taubes does a great amount of research in this book, like he has his others and shows us how we've been sold a bill of goods and how pervasive the use of sugar is in our foods. It's a good read, though weighty, if you've been living a low carb, high fat life - he has a lot you can use to shut your detractors down. I recommend reading this, for your own health.