Bests & Worsts Reviews from Amazon

Filling them with Turmeric for my arthritis is easy; take the long part and jam it down into a heap of the powder and then just put the end cap on. Don't bother trying to fill the end cap. Too much hassle. I jam the long end down in powder a few times and it gets packed in. Turmeric really helps relieve joint pain. Lowers inflamation. I buy it on Ebay by the pound. But I will look on Amazon next time because of the reliability of delivery and low price.