426
people found this helpful, as of 2023
ranked #47,684 most helpful
out of 571,544,897 reviews
★★★★★
Good way to re-set after vacation
My husband and I did the 3 day cleanse after a vacation we got into some poor eating/drinking habits. This was our very first cleanse, but we’d heard good things about how they help reset your taste buds and eating habits. This cleanse did exactly that. Although day 1 was hard to stick to (mindset shift, breaking snacking habits) we did it and are excited to get back on track with our healthy eating routines now that our 3 days are done! The juices were good tasting! They might seem sour/bitter or too strong in taste if you are used to drinking sugary/sweetened drinks, but we already drink mostly water so the taste was fine for us! Our kids fought over who could drink the last few drops of each bottle we finished! They smell so fresh. The worst part to drink was the daily ginger “shot” and we did have a caffeine headache the first day after no coffee. :( It got better each day though. Biggest negative...The juices seemed to leave our teeth feeling “fuzzy” throughout the day, I’m guessing because of all the sugars from the fruits & lack of chewing. That is probably our biggest complaint. I did chew gum to help with that during the day. Overall, we are happy we did it & will probably do one again sometime. Lost around 4-5lbs each in these 3 days. No negative side effects, and felt relatively full. We were able to exercise lightly and no faint feelings. We usually felt hungry when it was time for another juice but between them not too bad. Drank lots of lemon water between. We used our “extra” time not eating to meal plan and prep for after the cleanse and are excited to get back to solid, healthy foods!
July 2019 · Health and Household · verified purchase