Bests & Worsts Reviews from Amazon

I was very happy with the ease of putting the system together and the variety of core strengthening/toning exercises~especially as a disabled person who cannot get on the floor and do exercise routines and who cannot stand and move around without the use of a walker. A good majority of the exercises can be done sitting on the side of my bed. And others that require standing can be modified to do laying straight up in bed or sitting. Even if a couple cannot be, I finally feel like I may have found an exercise product that can aid me to reach some health goals.