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308
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ranked #81,456 most helpful out of 571,544,897 reviews
★★★★★
How to create a healthy human being with nutrition
EDIT 9/2020: Son is 17yo now with perfectly straight teeth and no cavities. Would it be crass say this book is the answer to new couples wanting to conceive and raise children who will grow up to have straight teeth, model beautiful cheekbones and manly square jaws? ;) I fear that is the only way we can get past our current culture obsessed with lowfat oversugared fake food. This book changed my life and the life of my son. In a time where vegetables-lowfat-tofu eating dietary principles are held up as the answer to health we are eating beef liver and cod liver oil, pastured meat and eggs, wild seafoods and raw grassfed milk, butter and cream, bone broths, soaked grains and nuts and fermented vegetables to try to achieve the 10x the RDA of fat soluble vitamins and 5x the RDA of minerals and water soluble vitamins that protected people around the globe from disease and enabled them to achieve their full genetic potential (ie. the wide palates, model cheekbones and manly square jaws!) I already know the 3 years following the principles in this book and the WAP Foundation has helped my son as his palate his widened and tooth spacing increased from age 2 to age 5. I'm excited to see if his secondary teeth will come in straight and avoid braces like I had! Price was a DDS who was the head of research for the ADA of his day... someone very learned with the scientific method. His ten years of travelling the globe has given us most vital information on a natural human diet and how this relates to health and the growth of a child most especially. I constantly look around me everyday and see the result of modern processed food: the weak chins, narrow palates, crowded teeth, narrow nostrils, "deviated septums" and underdeveloped faces. This is NOT a results of genetics, is is a result of your diet!! That is mind blowing!! As a relatively new mother, that is life changing to know that I can effect how my child will look by what I feed him. I especially see the results of physical degeneration in the faces and teeth of my son's generation. Interestingly enough, I rarely see it in my parent's generation! (Both my parents were raised on cod liver oil btw.) This alone has been fascinating to consider and it spurred me on to learn more about how proper nutrition effects our bone structure and our health. With respect to myself, this book inspired me to get tested for vitamin D deficiency, and supplement with cod liver oil. Learning how much vit. D can effect your immune system and breast cancer risk is only secondary to how good I feel... much less fatigued, happier and more resilient on this diet. I used to be a healthy vegetarian eater, but a traditional diet based on WAPF principles is hands down much better for me. Viva Healthy Animal Fat! (grass fed or wild)
June 2008 · Books
the product in question
Nutrition and Physical Degeneration
4.8★ · 1,032 ratings, as of 2023
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