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★★★★★
Potassium accounts for 38.3%of the weight of potassium citrate
Very good product, pure and high quality.
1 tea spoon of this powder contains 5712 mg potassium citrate
Potassium accounts for 38.3%of the weight of potassium citrate, so 1 tea spoon of this powder contains 2187.696 mg potassium
Our daily minimum intake of potassium is 4700mg
I am taking 1.5 tea spoons potassium citrate (=3281.544 mg potassium), because my diet is low in potassium. I take 0.5 tsp 3 times a day.
Anyways, you decide how much you need to take by checking how much potassium you intake from your diet.
September 2014 · Health and Household · verified purchase