Bests & Worsts Reviews from Amazon

Methylation has been one of the hot health trends in recent years. We’ve learned that some 50% of the population has a flavor of MTHFR gene that affects the methylation cycle at some level. When it comes to understanding how genes affect our health, many knee-jerk to MTHFR-- one gene variant that affects our health. I like how Dirty Genes discusses the other important genes that are diverse and variable within us, simple quizzes within the book to identify which flavor we have and tips about how to optimize them with our diet and lifestyle. I give this a five star! Mike