Bests & Worsts Reviews from Amazon

It came quickly with prime shipping. It came with a carrying pouch to bring anywhere & easy storage. It also came with a booklet as a bonus. I did 800 (50x16) jumps the first day I got it. Could barely walk for 2 days. My calves were so tight & worked! Do your stretches ladies & gents! If you looking to loose weight or tone up & enjoy jump rope, this is the product for you! Jump rope is better for you than swimmimg, running or jogging. It is a low impact cardio workout. Strengthens your bones, burns fat, healthy for the heart & science proves jump rope makes you smarter! Who would've guessed? You can easily adjust the length (one time only, since you have to cut it to size) on the end of the handles you can screw off the tops, pull the rope thru & tie a knot for your length, then cut off the excess & screw the top back on & your ready to jump! SOME JUMP ROPE TIPS! *Regular jump rope, your feet should only come an inch or two off the ground (No need jumping three feet in the air unless your a pro doing tricks) *When jumping keep elbows a bit away from the body. (Not touching your sides) *Let your wrists do the work! *If performing barefoot, use a pad or some kind of cushion for landing until you build up strength. *It's better to have a jump rope a little too long, than too short *Most importantly, have fun! If you are familiar on YouTube, look up "The Jump Rope Dudes* They will provide you with tons of FREE advice & workouts. Do your research, jump rope is SO GOOD FOR YOUR HEART, BODY & MIND! I jump rope on all my cardio days, about 3 days a week & I love it! This jump rope is greatly priced & I love the foam handles, great grip when your getting your sweat on! It's perfect weight in my opinion & it was a great purchase. I would highly recommend! I purchased this jump rope with my own hard earned money. Just really wanted to help some people out & see our world get healthy & fit again!! Buy this jump rope & start having fun! Jump rope 20 min a day for some serious fat burning & weightloss! It's soooo good for you! If you found this review helpful, please give it a thumbs up!