Bests & Worsts Reviews from Amazon

Potassium is a misunderstood and mostly forgotten mineral supplement. Take the time to look up "potassium to sodium ratio" for better understanding. the NIH,gov "states Recent national nutrition surveys show that, on average, Americans consume about 3300 mg of sodium per day (almost 1-1/2 tsp per day of salt) and 2600 mg potassium per day. These are far from the recommended goals of 2300 mg or less for sodium and 4700 mg or more for potassium." Sodium/Potassium Ratio Linked to Cardiovascular Disease Risk. With that being said, I started using this after a hot week working outside in the Florida sunshine I was sore with joints aching heart pounding. Not a good scenario for a man in his 60's. I tried all of the regular sports drinks and I was looking into reasons for such extreme fatigue and I came back to potassium every time. I got the Electro Mix (480MG Potassium) and the Emergen-C 1,000 mg Vitamin C Dietary Supplement Drink Mix, Super Orange/Raspberry/Tropical, 90 Packets, Net Wt. 28.5 oz. and I feel much better. I am taking both every morning before coffee and I feel great..... Life saver..... RECOMMENDED ...By the way I am not a rep for Emergen-C. RECOMMENDED VOTE thumbs UP IF YOU FOUND THIS HELPFUL