Bests & Worsts Reviews from Amazon

If you want a very nutritious oil for your cooking and even!!! facial and body oil needs, this is the one to have! (besides Coconut oil, of course). I use them both ways and the results are simply amazing: no more wrinkles, and never hungry! It goes into everything raw, like salads and even smoothies made of veggies. I don't use it for(heat) cooking, it's too precious for that. Use olive oil instead. It's color is deep green, and when you pour some of it into your palm, you can literally see it's smooth and beautiful texture! It has a light nutty taste, and I cannot stress enough how big the health benefits are: I never feel hungry, I don't gain weight! and I have a smooth face at soon 60 years of youth! Don't believe anybody who sells you a non-fat diet! Our body NEEDS fats to be healthy, and the right fats don't make you fat, to the contrary: you have energy, stamina and healthy body cells! This is another item I will continue to use. I just have one wish: I want to see it on the "subscribe and save" list of items, so that I won't have to remember when to order a fresh batch!