Bests & Worsts Reviews from Amazon

I wasn't expecting much from this chair after the low price and appearance after assembly, but it has proven to be quite a great addition to my work out routine. While the construction of the chair is not the best quality, the actual use of it give you a great workout. The Chair Gym gives you an opportunity to use resistance bands to do an all over strengthing and toning to all major muscle groups. The instruction manual has very clear photos of all exercises you can do and the DVDs have some awesome workout routines . I have a bad back, and hips, and the Chair gym has been wonderful to help me strengthen both areas plus tone up the flab.