Bests & Worsts Reviews from Amazon

As an 81-year old widower,"Blue Zones Solutions" confirmed my intuitive ​observations. Six years ago, my wife died. I was an exhausted couch potato barely able to leave home without help. Our USAF family had lived on three continents for over six years. I began a lifestyle of recovery and restoration of health. Today, my diet has become very similar to "Blue Zones Solutions" findings. My doctors are astonished when my complete blood, chemicals and other tests are all within the normal range. I take no medications, not even an 81 mg aspirin.