Bests & Worsts Reviews from Amazon

Got these today and they couldn't have come at a better time. I'm in Physical Therapy and they recommended getting some LaCrosse Balls to help with my stress and tension that I hold in my upper shoulders and neck. I have been in a lot of pain today from my tailbone area clear into my head and having a terrible headache that was making me nauseous. My pain was unbearable and I would have normally gone to the ER, but I decided to try these out first. I put them both in a tube sock and doubled the sock. I started with my neck and just kept repositioning every few minutes and let my head and neck completely rest on the balls and made sure to totally relax my body for full effect. I then did the same thing on my tailbone and lower back. I let myself get so relaxed that I practically fell asleep. These balls are definitely worth the purchase and a lot cheaper than a trip to the ER or my migraine medicine. Not only do they hit and help your trigger points, but they help to relieve stress as well. I am so happy with this purchase and highly recommend them.