244
people found this helpful, as of 2023
ranked #118,303 most helpful
out of 571,544,897 reviews
★★★★☆
Not
In my 80 I found it more information that I was looking for. The exercises assume you are able to do them. I was looking for some guidelines that would get me to that place.
the product in question
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
4.6★ · 3,018 ratings, as of 2023