Bests & Worsts Reviews from Amazon

I've been using Slim Fast power (with non-fat, and on occasion, 1% milk) for 4 1/12 months. To date I have lost 37 pounds and have 13 more to go before reaching my goal. I like the flavor and the convenience most of all. Slim Fast shakes can help you lose weight, but you have to be committed to an overall plan that includes exercise (for me walking) and responsible eating the rest of the day. Slim Fast is not a magic bullet, but if you are committed to losing weight and are willing to stick to a plan, it can certainly make two of three meals a day a lot easier to deal with. If you are reading this and are trying to lose weight - good luck! Just know it can be done!