Bests & Worsts Reviews from Amazon

OMG, where to begin? I'm 18 days into the Whole30 plan and my aches and pains due to inflammation are gone. I've lost 13lbs. My brain fog is GONE. I do NOT NEED coffee in the mornings, but I do have a cup as I love the stuff:) I feel SO good, mentally as well as physically. And this is an EASY plan, too! I did the rather strict Atkins diet years ago. I lost a lot of weight but could not stay on such a limited meal plan. I've done the Daniel Fast which is awesome for what it does in 10 days but is not really a lifestyle you can maintain. The Whole30 allows so much variety that I often feel like I'm cheating because the food is so awesome--but I'm not cheating:) Granted, I've been cooking all my life and I can cook just about anything so I haven't really tried many of the included recipes in the book. Sugar cravings, my personal albatross, are GONE. This is definitely a plan I can maintain for the rest of my life. Thank you Whole30!! UPDATE: I finished the Whole30 yesterday. As of this morning, I've lost 18lbs and I cannot see ever going off this way of life. I feel SO good. My body's aches and pains are nearly non-existent. For me this is a miracle in itself as my life before Whole30 was daily pain, especially my lower back. I know that I can try reintroducing foods that were forbidden during the 30 days, but I have decided to stay where 'good' is and that's Whole30. Period. For you pre-diabetics out there, my A1C # dropped from 6.8 to 5. For me, this has been a Godsend. Thanks to the authors. I am eternally grateful.